To make cheera thoran you need:
Red spinach - 1 bunch, washed and chopped fine
Salt - to taste
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Heat oil in a pan. Add mustard seeds to it. When the seeds pop, stir in the chopped spinach and salt. Stir and cook covered until the leaves wilt and all the moisture is absorbed.
To make parathas u need:
Whole wheat flour - 2 cups
Salt
Warm water - as needed
Oil - a little
Knead all the ingredients together along with the cheera thoran to make a smooth, pliable dough. Let it rest for a few hours.
Tear out tennis ball sized pieces of dough and roll them out into thick circles. Fold the circle into half and roll out again. Repeat the process once more so you have a neat triangle.
Cook on a tawa drizzling a little oil/ghee over it if you'd like.
Serve hot with raita and pickle.
Notes: If you are serving the thoran with rice, season the oil with some urad dal and split red chillies along with the mustard seeds. Also add some fresh grated coconut to the thoran.
Off this goes to be a part of Srivalli's Roti Mela.
Well it really sutis the name. Experiment with food.
ReplyDeleteWonderful idea to make parathas with spinach and that too with red.
We call it cheera i think
Gorgeous Jaya. I made Red Chard parathas y'day, they are so yummy and healthy too!:))
ReplyDeleteJayashree,
ReplyDeletelovely red spinach Paratha, looks so delicious.
hugs and smiles
Jaya
the paratha looks yummy...the pic gave me an impression that it is stuffed....:)
ReplyDeleteI have very fond memories of a soup that my aunt once made with red spinach! The parathas look great.
ReplyDeleteJayashree-
ReplyDeletethe red spinach adds a fiery look to the parathas. My parathas are always frozen, so am longing for some home made hand tossed parathas.
I love spinach in rotis/parathas...so I'm reallly loving yours :-)
ReplyDeletevery nutritious. Way to go...
ReplyDeletelovely parathas. looks so colorful and delicious.
ReplyDeletenice idea jayashree..love the colour..
ReplyDeleteParanthas look so good!
ReplyDeleteI have only had the green ones, these one look so pretty! Will try this:)
When i looked at the picture I thought it was ragi chapathi. a very healthy recipe jayashree ...
ReplyDeleteHow could you think of making parathas using this variety of cheera. I occassionaly buy this for making thoran since my preference is always green. Now I shall buy those to make ur parathas. Parathas has a tempting color. Great idea.
ReplyDeleteThis is one way I could get my family to eat cheera..good one...
ReplyDeleteVery healthy parathas for the event...
ReplyDeletethis is such a healthy paratha...love the color..looks yummm..
ReplyDeleteOh this is nice paratha...
ReplyDeleteparathas look beautiful jaya
ReplyDeleteThese look fantastic, Jayashree! :)
ReplyDeleteThat is a great idea to use the red spinach in parathas Jayashree, it has added a beautiful color!
ReplyDeleteHealthy parathas..i loved the color..I got something waiting for you at my blog, come and get it..:D
ReplyDeleteHi Jayashree,First time at ur blog U have nice and lovely blog.
ReplyDeletelovely red spinach Paratha, looks so delicious.
I've learnt something today - red spinach.
ReplyDeletelovely red spinach Paratha, looks very yummy.
ReplyDelete