Kathi rolls

A quick and easy meal on the go, an evening snack, an interesting way to use up left over rotis - any of these descriptions would fit a kathi roll perfectly. Called Frankie in Mumbai, a kathi roll is a medley of vegetables and masalas wrapped inside a flaky roti. Though I have eaten these in restaurants where the outer covering was made of all purpose flour/maida, I have tried to make my version healthy by using whole wheat rotis.

What you need :
Roti/chapati/parotta - as many as needed
Chaat masala
For the filling : (This recipe makes enough filling for 7 rotis)
Potato - medium sized, one - peeled and diced
Carrot - 1,chopped
Capsicum - 1/2, chopped fine
Onion - a small one, chopped fine
Green chilli - 1, minced
Ginger garlic paste - 1/2 tsp
Beans - 8, stringed and chopped
Tomato - 1, chopped
Oil - 2 tsp
Garam masala - 1/2 tsp
Red chilli powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Juice of half a lemon

Corriander/cilantro - a little, chopped fine
Salt - to taste

Steam cook the potato, carrot and beans.
Heat oil in a pan. Add the green chilli, and chopped onions. Saute until pink. Add ginger garlic paste and saute for another minute on low flame. Add the chopped capsicum and tomato. Cover and cook over a low flame until the capsicum is cooked yet crunchy. Add in the cooked veggies, turmeric powder, garam masala, red chilli powder and salt to taste. Mix well and heat until any excess moisture evaporates. Add lemon juice and garnish with chopped corriander.

To make the roll:
Spread a generous helping of the filling on one side of the roti.
Sprinkle some chaat masala over it and then roll the roti in such a way that the filling is wrapped inside.

 Place a few rolls seam side down and drizzle some ketchup or chutney over it if desired.

This is my second post for Week 3 of Blogging Marathon #47 under the theme Cooking from the menu card of a restaurant - the restaurant of my choice being Puranmal.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 47