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Showing posts with label healthy deep fried puri. Show all posts
Showing posts with label healthy deep fried puri. Show all posts

Tuesday, February 02, 2010

Veggie puris, anybody???

All mothers are necessarily inventors. Right from the time a child is born, we take on a new avatar. We invent new ways to put them to sleep, new ways to sleep while they sleep without waking them up(i tell you i can write a book on that), new stories to keep them engrossed, silly songs to make them laugh, devious err...clever methods to sneak those veggies in. One such invention is what I am going to talk about today.
A few days back, I thought of making puris for dinner. The little girl (to see what she is up to, click here) loves puris....and we don't have to go through our usual cycle of threats and tears if puris are on the menu, but she doesn't like eating any side dish with the puri. I started off by taking some atta for the dough and then thought, hey, why not add some ragi to this? And while I was kneading together the ragi and atta, I had another Eureka moment. I decided to add some cooked, pureed carrots and some mashed potatoes to the dough. A little salt, some kashmiri chilli powder and there.....I had a complete guilt-free and tasty meal which the little girl and her friend enjoyed.

What you need:
Ragi flour - 1 cup
Wheat flour - 1 cup
Salt
Red chilli powder (I used kashmiri chilli powder)
Carrot - 3 medium sized, cooked and pureed
Potato - 1 large, cooked, peeled and mashed well
Oil - for deep frying

Mix all the ingredients well. Add water if needed and knead to a smooth, pliable dough. Divide the dough into lemon sized balls. Roll into small, thick, circles and deep fry in hot oil until lightly browned on both sides.
I served this with a simple, tangy tomato chutney. To make this chutney, heat a few spoons of oil in a pan. Chop up some onions and tomatoes into large pieces. Fry some red chillies and then the chopped onions in the oil. When the onions starts to brown, add the tomatoes and fry till mushy. Let it cool. Add some salt and grind till smooth.

This is my entry to JFI-Ragi hosted by Madhuram, Creative Food for Kids hosted at Sara's Corner, and Kid's Delight event hosted by Srivalli.