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Showing posts with label kofta. Show all posts
Showing posts with label kofta. Show all posts

Wednesday, October 29, 2014

Minimal oil vegetable koftas

Fall is a beautiful season. The heat of summer is gone, but the bone chilling cold of winter is not yet here. The changing colors of leaves on the trees - the gorgeous shades of yellow, orange and flaming red - these are testimonials of nature's artistry. The leaves have now started falling, a signal that fall is coming to an end and colder weather is imminent.
 While deep fried snacks are enjoyed by us, I do try every now and then, to see if a recipe can be tweaked to use less oil. These koftas were made to be used in a curry that I wanted to serve with rotis. However, we soon found that these made for a great tea time snack. Luckily, I had enough of these on hand to make a curry after we were done with our snacking binge.

What you need:
Potato - 1 large or 2 medium sized, boiled, peeled and mashed
Carrot - 1, grated
Green beans - 10, chopped very fine
Spring onion - 2, chopped fine
Green chilli - 2, minced
Bread - 4 slices
Ginger - one inch piece, skinned and chopped fine
Salt
Dhania/corrainder powder - 1 tsp
Garam masala - 1 tsp
Red chilli powder - 1/2 tsp
Turmeric powder - 1/2 tsp

Add the carrot, beans spring onion, ginger and chilli to the mashed potatoes. Mix in salt, garam masala, red chilli powder, dhania powder and turmeric powder. Dip the bread in water, quickly squeeze out all the water and add it to the vegetables. Knead well and then divide into small balls.
Heat a paniyaram pan/aebelskiver pan with about 1/4 tsp of oil in each depression. On medium flame, fry these koftas, turning over until they are well browned and crisp on all sides. Do not rush this process. It will take time, but the end result will be worth it.
The recipe for the curry I made with these koftas in it, will be up next.
This is my third post for BM #45 under the theme healthy tea time snacks.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#45


Thursday, August 05, 2010

Rules and methi kofta

Rules, especially in this part of the world that I live in, are meant to be broken. If there is a No-parking board on the road, chances are you will find that it is surrounded by parked vehicles. If there is a No-entry sign, you will find vehicles making a detour through that road.
Now, one of the first things we learn while beginning to drive is that, if you want to turn right, you switch on the right indicator....or in the absence of it, stick your arm out and point to the right....or do the same thing with your left arm/left indicator if you want to turn left. Apparently, MTC bus drivers either were not told of this rule, or they are a confused lot who can't distinguish between left and right. It is always better to give MTC buses a wide berth.....you never know in which direction they might move. The bus in front of you might be at the right most corner of the road, with the right indicator flashing, and then, before you know it, the driver might make a W...I...D....E turn to the left. On Indian roads, might is right....and there's nothing mightier than a bus that is overcrowded with five times the number of people it is built to accommodate.
Which rules, when broken, make your blood boil?
Now, on to a recipe, where the only rules is Dig in with gusto!!!
Methi koftas
(Recipe source : Mallika Badrinath's 100 Delicious Vegetarian Curries)
What you need:

For the koftas:
Fresh methi leaves - 2 small bunches(roughly half a cup)
Sour curd - 1 cup
Gram flour/besan - 1 cup
Turmeric powder - 1/4 tsp
Garam masala - 1/2 tsp
Cumin seeds - 1/4 tsp
Salt

Mix gram flour, turmeric powder and salt with curd to make a thick paste. Heat a tsp of oil. Add cumin seeds and methi leaves. Fry for a minute or two till the leaves start to soften. Reduce the flame and add the flour paste. Keep stirring until it forms a thick mass. Once cool, mix in the garam masala and shape into balls.
After shaping into koftas, I used a paniyaram pan to fry these. You can deep fry in hot oil if that is what you choose to do, but believe me, there is no difference in the taste and this way, you use very little oil.
Add a little oil to each of the depressions in the pan and fry the koftas for a few minutes until the bottom starts to turn brown.

Turn over and fry until the other side turns crisp and brown.

Arrange the koftas in a serving dish and set aside.

For the gravy:
Grind together 1 onion, 2 tomatoes, a small piece of ginger, a green chilli, 1/2 tsp of dhania, 1/4 tsp of turmeric powder, a little sugar, salt, and red chilli powder.
Heat 2 tsp of oil in a kadai. Add the ground paste to it and fry on low flame until the raw smell is gone. Add a little water if you feel that it has become too thick.
Just before serving, pour this gravy on top of the koftas and garnish with corriander leaves.

Serve with parathas or rotis.

This goes to Divya's Show me your curry event.