Poha cutlet - an air fryer recipe

The air fryer, as I mentioned in one of my previous posts, is the latest addition to my kitchen. Ever since we bought it, we've been trying out various dishes in it. In most cases, we've been able to replicate the taste of the non-air fryer version of the dish and are overall, quite satisfied with the purchase. These cutlets are something that I've never tried before buying the air fryer and so, I do not have anything to compare it with. However, the air fryer version turned out nicely browned and crisp and tasted really good. It is kid approved as well and quite a few were polished off by the kid, despite the fact that she doesn't usually like poha.

What you need:
Rice flakes/poha/aval - 1 cup
Gram flour/Besan - 1/3 cup
Green chilli - 2, minced
Ginger - a small piece, julienned
Red chilli powder - 1/2 tsp
Garam masala - 1/2 tsp
Curd - as required
Salt
Coriander - 1 tbsp, chopped fine
Groundnuts - 1/4 cup, coarsely ground

Take the rice flakes in a fine mesh colander and run cold water over it. Leave this aside to drain. I used thin poha, which only needed to be washed. If you use thick poha you may need to soak it for a few minutes and then drain it.
In a pan, dry roast the gram flour over a low flame until it turns aromatic.
Mix all the ingredients together in a large mixing bowl. Add curd, a teaspoon at a time and mix, until you have a stiff dough. Make small balls out of this dough and flatten them using your hands to shape. I used a round cookie cutter to get even cutlets.
Preheat air fryer to 350 degrees Fahrenheit for  5 minutes. Brush some oil over the cutlets and place them in a single layer in the air fryer. Fry for five minutes, then turn them over, brush some more oil and fry for another five minutes. Remove from the air fryer when they are brown and crisp. Timing may vary depending on your appliance. Do keep watch afterthe eight minute mark.
Serve hot with ketchup or chutney.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM
This also goes to  Valli's Kid’s Delight event, guest hosted by PJ themed on Quick / Innovative Breakfast

 

Kanda Poha - a traditional Maharashtrian breakfast dish

One of the things I miss the most from my days of living in Mumbai is the street food. From vada paos to pani puris to idlis and dosas, everything was available on the streets and I used to absolutely love it. I was a frequent traveler on the infamous 'Mumbai local' while I lived there. The morning scene outside my destination station was always the same. A few local women with large steel dabbas would set up shop outside the station. Hot idlis with chutney and sambar, vada pao and kanda poha would be ladled out of these steel dabbas into paper plates. The taste of the poha that they used to serve is something that still lingers on in my mind. Though I make poha often, I feel that the one sold on the streets was so much better.

What you need:
Poha/aval/rice flakes - 1 cup, heaped
Oil - 1 tbsp.
Mustard seeds - 1/2 tsp
Urad dal - 1/2 tsp
Onion - 1 medium, chopped fine
Green chilli - 2, minced
Garlic - 2 cloves, chopped (optional)
Ginger - a small piece, julienned
Peanuts - a handful
Turmeric powder - 1/2 tsp
Juice of half a lemon
Coriander - finely chopped, for garnishing
Sugar - a little (optional)
Sev - a handful (optional)

Take the poha in a colander. Run cold water over it and wash it well. Let the water drain out completely. Wash and drain again. Let it stand for five minutes.

In a pan, heat some oil. Add the mustard seeds and urad dal. When the mustard seeds pop, add green chilli, ginger and garlic. Fry well. Mix in and roast the peanuts.  Add onions and saute over a low flame until translucent. Add turmeric powder and the drained poha along with salt. Mix well. Stir in the lemon juice. Sprinkle some sugar(less than 1/4 teaspoon) over this if you would like. I feel that the sugar really adds to the taste of the final dish and that is how it is served in Maharashtra. Garnish with chopped coriander and a handful of sev.
Enjoy with a hot cup of coffee or tea.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

School lunch box - Day 3

Day 3 saw the little girl taking this in her lunch box :

Breakfast break - Poha/Aval upma/Rice flakes upma
Lunch break - 2 rotis with grated carrot stir-fry
Snack break - 1 chopped mango

To make poha/aval upma/rice flakes upma, here's what you need:
Poha - 1 cup (*See notes)
Onion - 1, chopped fine
Tomato - 1, chopped fine
Ginger - a small piece, julienned
Green chilli - 1 or 2(keeping in mind your child's spice tolerance)
Juice of one lemon
Turmeric powder - 1/2 tsp
Corriander/cilantro leaves - some, chopped, for garnishing
Oil - 1 tbsp
Urad dal - 1 tsp
Chana dal - 1 tsp
Mustard seeds - 1 tsp
Curry leaves - a few

Note : * If you are using thick poha, soak it in water for 10 minutes. Drain all the water and then squeeze out any excess moisture from the soaked poha.
If you are using thin poha, take it in a colander. Wet it under running water. Let any excess water drain out of the colander and then squeeze out remaining moisture.
Heat oil in a pan. Add the urad and chana dal, mustard seeds and curry leaves. When the mustard seeds pop, add ginger and green chillies. Saute for a while and then add chopped onions. Cook until the onions turn translucent. Add in the tomatoes and fry for a minute or two. Reduce the heat and add the poha, turmeric powder and salt. Stir well and heat for 2-3 minutes. Add the juice of a lemon and chopped cilantro. Switch off heat and stir well to mix.
 

Aval/Rice flake cutlets

Very often I find myself buying something, only to find that I already have a pack or two of it at home. Then, after stuffing as much of it as I can into the freezer, I try to find ways of using up what remains. It is while trying to use up some(well, a lot, actually) of rice flakes/poha, that I chanced upon a recipe for cutlets made out of rice flakes. The recipe is modified from Tarla Dalal's "Iron Rich Recipes".
What you need:
Rice flakes - 1 cup
Green gram dal - a handful
Green chilli - as many or as few as you like
Salt
Garam masala
Potato - 1, boiled, peeled and mashed
Turmeric powder - 1/2 tsp
Chopped corriander

Soak the rice flakes and dal separately in water for atleast 30 minutes. I used matta rice flakes which handle soaking pretty well. However, if you are using a thinner variety, I would suggest just washing it thoroughly until wet through and not soggy.
Drain off all the water and grind the rice flakes (after squeezing out as much moisture as you can out of them) and dal coarsely in a blender. Mix in the other ingredients. Shape it into small balls and flatten them between your hands. Now heat a shallow frying pan (I used my microwave), arrange the cutlets on it, drizzle some oil over it and fry until crisp and brown on both sides.
Serve with some ketchup or as is.
I do not have any pics of the cutlets as we finished them before I could click any.....will update the next time I make these.
Check out the blogging marathon page to see what my fellow marathoners are cooking.

Aval vadam

Ever since I read about "Cooking with Pedatha" on food blogs from around the world, I have been wanting to lay my hands on a copy of this book. So, when I saw a copy in my local library, I wasted no time in borrowing it.
The book is beautifully written....the recipes are listed out with very clear and easy-to-follow instructions. Almost all the ingredients that the different recipes require are easily available in South Indian homes.
I tried out Pedatha's recipe for aval(poha/rice flakes) vadiyalu (vadam/sun dried fritters). Unlike most other vadams, this requires no cooking or stirring. It does take quite some time to roll out the poha into little balls but other than that, the procedure is pretty simple.
With the permission of the authors of "Cooking with Pedatha", here is the recipe for aval vadam.

What you need:
Rice flakes/aval/poha - 500 gms (Use thick variety)
Onions- 3 large, chopped fine
Green chillies - 10, chopped into thin, fine circles
Salt - as required

Soak the poha in plenty of water for 2 - 3 hours. Make sure that you do this in a large bowl as the poha will double in size. Drain the water and squeeze out any excess water from the poha. Add in the other ingredients. Mix well and shape into small balls. Lay it out on a plastic sheet and dry it under the sun. It will take three to four days for it to become completely dry. Once dry, store it in an airtight container.When required, heat some oil and deep fry a handful of these vadams at a time.
(The quantities mentioned are not exactly the same as in the book. These are the quantities that I used. The original recipe also has thinly chopped ladies finger in the list of ingredients)

Also check out my recipe for Ela vadam

Aval dosa (Rice flakes dosa)

What do you do when you've picked up a pack of rice flakes from the store and then, while putting away the groceries, you notice another pack that's somehow gotten lost amidst all the things in the kitchen and has been unnoticed until then???
Well, what I did is try out this recipe. It certainly has not made a dent in my rice flakes stash, but hey, the dosas turned out to be really nice, hole-y and soft. If, like me, you are under the impression that you need to use urad dal to get soft dosas, try this out and you'll definitely change your mind about that.
What you need:
Raw rice - 3 cups
Rice flakes - 1 cup (I used matta rice flakes - the reddish brown Kerala rice flakes)
Sour curd - 1 cup
Salt

Soak rice in plenty of water for 6-8 hours. Soak rice flakes in the curd for 3-4 hours. Grind both together. Add salt and let it ferment. This gets fermented much faster than normal dosa batter does.
Heat a dosa tawa. Pour a ladleful of batter. Spread it a little thick (the thickness should be somewhere between that of a regular dosa and an uttappam). Drizzle some oil over it. Turn over and cook both sides.
Serve hot with chutney/sambar.

Recipe source : Mallika Badrinath's Tiffin Varieties.
This is my entry to Valli's Rice Mela.

Microwave Aval Kozhakkattai

What you need:

Rice flakes - 1 cup (thick variety - I used matta rice flakes)
Water - 2 cups
Salt
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Broken urad dal - 1/2 tsp
Channa dal - 1/2 tsp
Red chilli - 2, roughly broken into pieces
Peanuts - a little
Curry leaves - 2 sprigs
Grated fresh coconut - 1/4 cup
Asafoetida - a little

Powder the rice flakes in a blender to a coarse consistency....like that of rava/semolina.
Take the oil, mustard seeds, urad dal, chana dal, chilli, peanuts, curry leaves and asafoetida in a microwave safe bowl. Heat for 2 minutes on maximum power or until the mustard seeds pop.
Add water, powdered rice flakes, salt and grated coconut into the bowl. Stir well so that there are no lumps. Microwave for 8 minutes on high power or until the mixture is well cooked like upma and there is no water left.
Let it cool and then shape into ovals.
Steam for 2 minutes in a microwave idli plate.
Remove and serve hot with coconut chutney.

Am rushing this entry off to Easycrafts who is hosting this month's WBB - Microwave food