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Showing posts with label moong dal. Show all posts
Showing posts with label moong dal. Show all posts

Tuesday, June 13, 2017

Ven Pongal

Growing up, I wasn't very fond of Pongal - mostly because it was only made once a year in my home - typically during the Tamil harvest festival of Pongal. However, the ease of making it and the fact that paired with a good gothsu and chutney, it is a complete meal in itself, has made me rethink my opinion of this humble dish. Though it is considered a breakfast dish, whenever I make it, I make a little extra so that I can carry it in my lunch box.

What you need:
Rice - 1 cup
Split moong dal - 1/2 cup
Water - 5 cups
Ginger -  a small piece, julienned
Peppercorns - 1 tsp
Cumin seeds - 1 tsp
Curry leaves - a few
Ghee - 3 tsp
Cashew - a few (optional)
Salt - to taste

Wash the rice and dal well to remove starch. Add water, salt and ginger to it and cook on a medium flame in a pressure cooker until one whistle. Reduce the flame to low and cook for another 5 minutes.
Switch off the flame and set aside. In  a separate kadai, heat ghee. Coarsely crush the pepper and cumin. Toast the cashews in ghee until they turn reddish. Add the curry leaves and crushed spices. Saute and switch off the flame.
Once the pressure settles, open the pressure cooker and mix in the ingredients in the kadai. The pongal should not be too dry. It should be mushy and well cooked. If you feel that it is dry, add some hot water and stir.
Serve hot with chutney.

This is my second post for BM#77 under the theme healthy lunch box recipes.
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

Saturday, March 04, 2017

Parippu Kanji

BM # 74 Week 1
Theme : Festival recipes
Recipe : Parippu kanji

I was talking to a friend a few days back about how interesting it is that we have such a huge list of fasting foods in our culture. We never truly go hungry, because even when we are 'fasting', we are actually 'feasting' on the delicacies that are prepared specifically to be eaten during the fasting period.
This kanji is one such dish that is prepared during Sivaratri in Kerala Iyer households.


What you need:
Split yellow moong dal - 1/2 cup
Jaggery - 1/2 cup, powdered
Milk - 2 cups
Cardamom powder - a pinch

In a pan, dry saute the moong dal over a low flame until it turns reddish. Add 2 cups of water to the roasted moong dal and cook in a pressure cooker until it is well cooked and mushy. Mash it well with a ladle. Add the jaggery powder and cardamom to the cooked dal and keep stirring over a low flame until the jaggery is completely melted. Switch off the heat and stir in the milk.
Serve warm.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#74

Sunday, February 27, 2011

Methi dal

Remember the methi sprouts that LG & I planted that made an appearance in this post? Well, the methi has grown splendidly and with some of it, I made this dal for lunch.

What you need:
Moong dal - 3/4 cup
Methi leaves - 1 cup, washed and finely chopped
Salt
Turmeric powder - 1/2 tsp
Onion - 1, finely chopped
Green chilli - 2 or 3, minced
Garlic - 4 cloves, minced
Tomato - 2 large juicy ones, chopped
Ghee - 1 tsp
Oil - 1 tsp
Cumin seeds - 1 tsp

Add two cups of water to the moong dal. Add methi leaves, salt and turmeric powder. Cook in the pressure cooker till one whistle, reduce the flame and cook for another five minutes.
In a pan, heat the oil and ghee. Add cumin seeds When the seeds sputter, add the chopped garlic, green chillies and onions. Fry on a low flame until they start to brown. Add chopped tomatoes and fry till soft and mushy. Pour the cooked dal over this. Add some water if needed and let it boil for 5-8 minutes.
Serve with rice or roti.

Monday, December 06, 2010

Lentil soup


I can count on my fingers the number of times I have made soup since I started living in Chennai. The last three days have been unusually cool(for Chennai that is), windy and rainy.....and I felt that a bowl of soup would be the perfect thing to warm us up.
This is a very simple, yet creamy and hearty soup. There are no measurements because I just threw in a little bit of this and a little bit of that to come up with this.

What you need:
Moong dal(green gram dal)
Tomato
Garlic
Salt
Pepper
Turmeric powder
Corriander - to garnish

Take the moong dal, tomato and garlic in a pressure cooker. Add a little bit of turmeric powder, salt and plenty of water and cook till one whistle. Reduce the heat and cook for another 5-10 minutes. Once the steam escapes, allow it to cool down a bit, and then blend until smooth and creamy. Add some more water if needed. Pour it back into the pressure cooker and let it boil. Add crushed black pepper. Garnish with corriander. Serve hot.