A simple dinner thali and the recipe for Peas Masala

BM #74 Week 3 Day 3
Theme : Thali/Platter
Dish : Peas Masala

The husband and the daughter have loved this theme that I chose. They were very, very happy to help with and polish off the breakfast thali and the lunch thali. The final thali that I have for this Blogging Marathon is a simple North Indian thali that we had for dinner.

In this thali are :

Rotis

Stir fried French cut beans

Cucumber raita

Peas masala

To make the peas masala, you need the following :

Green peas - 1 cup (I used frozen. You could use fresh peas or dried ones soaked overnight and cooked)

Onion - 1, chopped fine

Green chilli - 2, minced

Ginger garlic paste - 1 tsp

Butter - 2 tsp

Cumin seeds/jeera - 1/2 tsp

Red chilli powder - 1/2 tsp

Garam masala - 1 tsp

Turmeric powder - 1/2 tsp

Jeera powder - 1 tsp

Dhania powder - 1/2 tsp

Almonds - 12, soaked in hot water and de-skinned

Tomato - 3

Salt - to taste

Grind the almonds and the tomatoes to a smooth paste. Keep aside.

Heat butter in a pan. Add cumin seeds, green chillies and onions. Saute until the onions start to brown. Add all the masala powders and then the ground paste along with salt and half a cup of water. Let it boil over a low flame for a few minutes. Stir in the peas and let boil for a few more minutes. Adjust the consistency by adding some more water if required. Garnish with some chopped coriander leaves and switch off the heat.

Serve hot.

Peas pulao

One pot dishes are my favorite kind. A few veggies, some form of protein and carbs, a few spices and seasonings - all thrown into one pot - that's all it takes to make this pulao. On days when you aren't inspired enough to create something that takes more than 10 minutes of time and effort, this kind of dish is there to the rescue. Having frozen green peas on hand makes it even easier.

What you need:
Basmati rice - 1 cup (soaked in water for 30 minutes and drained)
Green peas - 1 cup
Coconut milk - 1 cup (optional  - can be substituted with a cup of water)
Water - 1/2 cup
Onion - 1 chopped fine
Ginger - a small piece
Green chilli - 3 or 4
Garlic - 4 cloves
Butter - 3 tbsp.
Cardamom - 2
Clove - 5
Cinnamon - a small piece
Cumin seeds - 1/2 tsp
Bay leaf - 1
Biriyani masala - 1 tsp (optional)
Salt
Sliced almonds - a few, to garnish

Melt butter in your pressure cooker. Add cardamom, clove, cinnamon and bay leaf. Saute on low flame till fragrant. Grind the ginger, chilli and garlic to a coarse paste without adding any water. Add this into the cooker and saute. Mix in the sliced onions and fry till translucent. Add the green peas, biriyani masala, salt, drained rice, coconut milk and water. Close the cooker and cook till one whistle. Then reduce the heat to low and cook for 5 minutes. Once the pressure settles, serve hot with raita.

This is my third post for Week 2 of Blogging Marathon #72 under the theme vegetarian dinners.
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

Hara bhara kabab

This is arguably one of the most popular starters in India. Whether at restaurants or at home parties, this is a dish that makes an appearance at the table quite frequently. The kabab possibly gets its name from the distinctive green color it has. Mine are not green because I used yellow peas instead of green peas.

What you need: 
Potato - 1 medium sized, boiled peeled and mashed
Spinach - 1.5 cups, packed, steamed, squeezed and mashed
Peas - 1/2 cup - soaked overnight, cooked and mashed
Salt
Garam masala - 3/4 tsp
Cumin seeds - 1/2 tsp
Turmeric powder - 1/2 tsp
Ginger - a small piece, chopped fine
Green chilli - 2, minced
Cilantro/corriander - a little, finely chopped
Oil - a little for shallow frying the kababs
Cashew - one for each kabab (optional)

Mash the potatoes, spinach and peas together in a large bowl . Ensure that any excess water is squeezed out from the veggies before mashing. Heat oil. Toast the cumin seeds in it. Add in the ginger and chilli and saute for a minute. Pour this over the mashed vegetables. Add the rest of the ingredients and mix well. Shape into balls. I was able to make 13 kababs using this recipe. Flatten slightly between your palms. Press a cashew into the center of the kabab. Shallow fry on tawa, turning over now and then until both sides are well browned and crisp.
Serve hot with ketchup or mint and tamarind chutneys.
This is my first post for Week 2 of Blogging Marathon #47 under the theme North Indian party starters.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 47

Chettinad vegetable curry

It is time for the next blogging marathon and that seems to be the only impetus to blog these days. This week, my theme revolves around cooking using a specific combination of vegetables - potato, cauliflower and green peas.
Cauliflower and fresh green peas are seen in plenty during this season in the markets here and that is the reason behind my choosing this particular combo. The recipe is adapted from Mallika Badrinath's 100 Vegetarian Curries. The original recipe uses brinjal, potato, beans and carrots. In keeping with the them, I used only cauliflower, peas and potato.

What you need
Potato - 1 medium sized, peeled and chopped into pieces
Cauliflower - a small one, separated into florets
Green peas - 1.5 cups, heaped
Oil - 2 tsp
Mustard seeds - 1 tsp
Curry leaves - a few
Turmeric powder - 1/2 tsp
Salt
For the masala: (Grind to a smooth paste the following ingredients along with 1/4 cup of water)
Onion - 2
Red chilli - 5 or 6(adjust to taste)
Cumin seeds - 1 tsp
Fennel seeds - 1 tsp
Ginger - a one inch piece
Garlic - 4 or 5 cloves

Heat oil in your pressure cooker. Add the mustard seeds and when they pop, add the curry leaves. Reduce the flame to low and add the ground masala paste. Cook until the raw smell goes away and oil separates from the masala. Now add the chopped vegetables, turmeric powder, salt and a cup of water. Cover and cook till whistle.
When the steam has completely settled down, open and boil for a few minutes until the curry reaches a semi-liquid consistency.

Serve with roti/rice.

Do check out the Blogging Marathon page for the other Blogging Marathoners doing BM#24
Also check out my other blog to read about my recent trip to Mahabaleshwar.
 

Minestrone soup

I have often stated on this blog that my all time favourite soup is the minestrone and that Olive Garden, in my opinion, makes the best minestrone. For the past several years, I have ordered minestrone at many other restaurants, hoping that it will match up to the taste of that from Olive Garden but sadly, that has not happened yet.
So, I did the next best thing - and that is to make minestrone at home, recalling ingredients from memory, and I must say that I am quite happy with the result - a filling soup that you will keep coming back for more of.

What you need:
Chickpeas/ garbanzo beans/ kabuli chana - 1/4 cup
Red kidney beans/rajma - 1/4 cup
Dried green peas - 1/4 cup
Onion - finely minced - 1/2 cup
Carrot - chopped - 1/2 cup
Celery - 1/2 cup, finely chopped
Shell macaroni - 1/4 cup
Butter - 3-4 tbsp
Soya sauce - 1 tsp
Italian soup seasoning - to taste (I recommend using this generously)
Salt - to taste
Freshly ground black pepper
Grated parmesan cheese

Soak the chickpeas, red kidney beans and green peas in plenty of water for 8-10 hours.
Heat butter in a thick, heavy bottomed pan. I used the pressure cooker to do this. Saute the chopped onion, carrot and celery on low heat until brown. Add the soaked beans, salt, soya sauce, 4 cups of water and shell macaroni. Cover and cook till one whistle. Then reduce the heat to low and cook for a further 15 minutes.
Once the steam escapes completely, open the lid, stir well and add Italian soup seasoning. At this stage, if you feel the soup is too watery, boil for a while more to reach the required consistency and if you feel it is too thick, add some water and heat through.
Just before serving, add freshly ground black pepper and grate some parmesan cheese over the soup.

Check out the Blogging Marathon page for the other marathoners doing BM#22.

Green peas uttappam

I try to add as many veggies as possible to everyday dishes, so that they look colorful and are nutritious.

What you need:
Dosa batter
Cooked sprouted green peas - 1 cup
Tomato - 1, large, chopped fine
Curry leaves - a handful, chopped fine
Corriander/Cilantro leaves - a handful, chopped fine.

Mix the cooked peas, tomato, curry leaves and cilantro with some salt in a large mixing bowl.
Heat a dosa pan/griddle. Spread a ladleful of batter in a thick circle. Spoon about 3-4 tsps of the veggie mixture over the batter. Drizzle some oil over this. Cook on a medium flame till the underside turns brown.
 

Flip over, reduce the flame and cook for a minute or two.
 
Serve hot with chutney of your choice.

Check out the Blogging Marathon page for the other marathoners doing BM#16.
This post goes to Smitha who is hosting Kids' Delight this month 

Sev Usal

This is a wonderfully hearty and lip smackingly good dish - the recipe of which I learned from my SIL in Gujarat. It is very simple to make and at the same time, will keep people coming back for more. A hot bowl of this sev usal is a great way to warm yourself up on a cold, winter night.

What you need:
Soaked peas - 2 cups (I used sprouted peas as I had them on hand. )
Salt - to taste
Garam masala - 1 tsp
Sev, finely chopped onions and corriander - for topping
Grind together:
Cardamom - 5 pods
Clove - 5
Onion - 1
Ginger garlic paste - 1 tsp
Tomato - 2

Add 3 cups of water to the peas and cook in a pressure cooker. Once the steam has settled, open the lid and add the ground masala to the cooked peas. Add salt, garam masala and two cups of water. Let it boil for 20-25 minutes on a low flame until the raw smell goes away. The final product should be quite watery. So use your judgement and add water as required.
While serving:
This is usually eaten with bread/pav. Ladle out a bowl-ful of the hot usal. Top with generous helpings of finely chopped onion, corriander and sev. The usal will thicken up a bit once you add all the toppings. Scoop up the usal with bread/pav or alternately eat spoonfuls of the usal and bread. Either way, you are bound to enjoy your meal.

This is my entry to Spicy Treat's First event - Show me your hits and to Srav's Dish for loved ones.

Beginning the year with a book review

The new year has brought in its wake a resolve in me to eat healthy. No.....no, I am not dieting. I don't think I can ever do that......but I have included(it's the same as saying resolved to include, right?) more fruits, greens, sprouts and veggies in my diet. A few days into the New Year, I received a mail from blogadda asking if I would be interested in reviewing Bhanu Hajratwala's Gujarati Kitchen. Not one to miss out on a chance like that, I immediately clicked Reply and said Yes.

The book arrived neatly packed, and promptly delivered. At first look, it looks like a simple, no-frills, no-nonsense cook book. It begins with a......hold your breath......20 page introduction of the author, including 2 pages filled with photographs. Though long, I found the introduction well written and quite interesting to read. I don't think I've ever read so much about the life of any other cook book author.
The section after the intro contains General tips for the budding cook - ranging from cooking times, preparing and washing ingredients, and deep frying to sprouting. The basic pantry ingredients, and utensils used in Gujarati cooking are also explained briefly.
The magic of Gujarati cooking lies int he blending of spices.....and the author gives us the recipes of some basic spice blends. What I really liked is how she has, after the recipe, told us what quantities of ingredients can be used to make just enough for a single use.
The recipe in the book are categorized into Veg & non-veg starters, veg and non-veg main dishes, breads, rice, accompaniments with rice, sweets, chutneys, pickles, tea time snacks and mukhwas (mouth fresheners).
All the recipes are written in an easy-to-follow manner. The one thing that could be improved on is the pictures in the book. All the pictures are grouped together just before the start of the relevant section. For eg, just before the recipes of main dishes, there are two pages containing photos of different main dishes. I feel that it would have been better if the photo had been on the same page as the recipe.
To me, a cook book review can never be complete without cooking something from its pages. The dish I chose to cook from this book is called Bhaji ne vatananu shaak(Spinach and green peas curry).

What you need:
Spinach - 2 bunches, cleaned and chopped coarsely (roughly 6 cups)
Fresh green peas - 1/2 cup
Fenugreek seeds - 1/2 tsp
Asafoetida - a few generous sprinklings
Oil - 2 tsp
Onion - 1, chopped
Salt - to taste
Grind together:
Ginger - 2 inch piece
Fresh turmeric - 1 inch piece (I grew my own....YAY!!!)
Garlic - 6 cloves
Green chilli - 3 (adjust to taste)
Amchur powder - 1 tsp

Heat oil in a pan. Add fenugreek seeds and heat until they start to brown. Sprinkle asafoetida and stir for a few seconds. Add the chopped onion and saute until translucent. Now add the ground masala. Stir well for 2 minutes. Add the chopped spinach, peas, and salt. Mix well. Add about 1/4 cups of water, cover and cook until the peas soften. If you find that the curry still has water left in it, remove the lid and heat until all the moisture evaporates
Serve with roti/rice.
This review is a part of the Book Reviews Program at BlogAdda.com. Participate now to get free books!

Green peas curry

Green peas curry is the perfect accompaniment to the kerala parotta I blogged about. The memories of thattukada parotta drenched in a generous helping of green peas curry is something that can make ravenously hungry at any time of the day.
So, let us get down to making my version(based on memories) of this curry, shall we?

What you need:
Fresh green peas - 1 cup
Onion - 1 large, chopped into large chunks
Tomato - 2, diced
Coconut milk - 1/2 cup
Red chilli - 3 or 4
Cardamom - 4 pods
Dhania seeds - 3 tsp, heaped
Oil(preferably coconut oil) - 2 tsp
Salt
Turmeric powder - 1/2 tsp

Add half a cup of water to the peas and microwave for 8 minutes or till tender. If you do not have fresh peas, soak dry peas overnight and pressure cook it. Keep aside.
Heat 1 tsp of oil in a pan. Add red chillies, cardamom and dhania. Heat on low flame until well roasted. Add the diced onions and fry till pink. Stir in the tomatoes and heat till they become mushy. Let this cool. Once completely cool, grind to a smooth paste.
Now, heat a tsp of oil. Add half a tsp of mustard seeds and some curry leaves to it. When the seeds pop, reduce the heat and add the ground paste along with a cup of water and the cooked peas. Stir well. Add salt and turmeric powder. Let it boil for 5-8 minutes. Add coconut milk and heat for a minute or two. Switch off heat just before it starts boiling. If you do not want to add coconut milk, you can add about 1/4 cup of fresh coconut to the ingredients that you grind together.
Serve hot.

Peas Rice - a quick one pot meal

The shops and market near the place I live in have a plentiful supply of fresh green peas during this time of the year. Once you shell the peas, having them handy in the fridge is a real blessing when you are trying to make something quickly.

What you need:
Rice - 1 cup
Green peas - 1 cup
Onion - 1, chopped fine
Cloves - 6
Cardamom - 5
Star anise - 3
Cinnamon - a small piece
Peppercorn - 8
Ghee - 3 tsp
Water - 3 cups
Salt

Powder the cardamom, clove, cinnamon, pepper and star anise in a blender. Heat ghee in a pressure cooker. Add the powdered spices and fry for a minute. Stir in the chopped onion and fry till brown. Add the green peas, rice and salt. Mix well and heat for a minute or two. Add water and cook till two whistles.

Serve hot with raita and chips/papad.
Check out what my fellow marathoners Srivalli, Priya Suresh, Priya Vasu,Gayatri,Monika, PJ, Azeema,Usha, Ayeesha,Veena, Soumya and Reva are cooking.

Peas Usal

I came across this book called Ruchira by Kamalabai Ogale at the local lending library. I loved the title Ruchira....and that's what made me pick this book up. It is a collection of Maharashtrian Vegetarian Recipes. All the recipes come with easy to follow instructions, and most of the ingredients are what we usually have at home. The featured dishes are all healthy, made with minimum oil and quite easy to make on an everyday basis. Kamalabai's Peas Usal is the first one that I've tried out, making very minor modifications along the way.To make Peas Usal, you need:

Green peas - 2 cups (I used dried peas, so I soaked it in the morning and used it in the evening)
Coconut - 1/2 cup, grated
Green chilli - 2 or 3
Corriander leaves - 1/2 cup
Cumin seeds - 2 tsp
Oil - 2 tsp
Garlic - 3 cloves
Salt
Sugar
Mustard seeds - 1/2 tsp
Turmeric powder - 1/2 tsp
Asafoetida - a little
Amchur powder - 1/2 tsp

Cook the peas with some salt and set aside. Grind the corriander leaves, coconut and cumin seeds to a smooth paste, adding a little water if needed. Heat the oil. Add mustard seeds, asafoetida and turmeric powder to it. When the seeds pop, add the peas, salt, sugar and the ground mixture. Cook for a few minutes until the mixture thickens. Add the amchur powder. Stir well and boil for a minute or two.
Serve hot with rice or rotis.

Notes:

• The original recipe called for lemon juice. However, I absolutely L.O.V.E amchur powder. These days I use it in a lot of dishes. I would probably up the amount of amchur the next time I make this dish.
• No sugar next time around. The peas and the coconut lend a sweetness to the dish....and additional sugar, however minimal, is not necessary.
• The usal was a very simple, not-too-hard-to-whip-up accompaniment which tasted good without leaving an oil trail all the way from the mouth to the stomach.
  

Green peas and fenugreek leaves curry

Fenugreek (methi in Hindi, uluva in Malayalam, Menthyam in Tamil) makes a frequent appearance in Indian cuisine both as a herb and a spice. It has a characteristic odour and a slightly bitter taste. In my home, the seeds soaked in curd/buttermilk are used as a digestive aid and to cure an upset stomach. The seeds are also said to boost milk production in lactating mothers.
The curry that I have here today is a very simple yet flavourful preparation that goes well with rotis. The peas have been added to balance out the bitterness of the methi leaves. You can choose to leave them out.

What you need:
Fresh fenugreek leaves - 1 cup, chopped
Green peas - 1/2 cup (raw, cooked or semi-cooked)
Tomato -1
Onion - 2 medium sized
Ginger - a small piece
Garlic - 3 cloves
Red chilli powder - 1/2 tsp
Garam masala - 3/4 tsp
Turmeric powder - 1/2 tsp
Salt
Sugar - 1 tsp (optional)
Oil - 1 tsp

Add some salt to the chopped fenugreek leaves. Mix well and set aside.
Puree the tomato, onion, ginger and garlic.
Heat a tsp of oil. Add the puree to it and boil until the raw smell goes off.
Add salt, sugar, garam masala, red chilli powder, and turmeric powder. Mix well.
Stir in the peas. If you are using raw or semi-cooked peas, add some water and boil until the peas are cooked but not mushy.
Squeeze all the water out of the fenugreek leaves and stir it into the curry. Boil for 3-4 minutes or until the leaves just start to wilt.
Serve hot with rotis.
This is my entry to Weekend Herb Blogging hosted by Kalyn of Kalyn's Kitchen.