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Tuesday, April 08, 2014

Mango milk shake - a simple summer cooler

It is that time of the year again. Holidays!!! The kid is at home, feeling hungry at all hours. Not only does she feel hungry and thirsty for 'specific' things - as in, I am thirsty for Coke, I am hungry for noodles........but she also wants variety in her food. Gone are the days when I could mash up pretty much any combination of edible stuff and coax her into eating it.
This mango milk shake with splashes of colour from mango and tutti fruity is visually appealing, not to mention easy to make.

What you need:
Mango - 1, peeled, and chopped (Finely chop and set aside about 4-5 tbsp of mango)
Millk - 2 cups, chilled
Sugar - 2 tsp (adjust depending on sweetness of mango)
Tutti fruity - a few spoonfuls

Puree the mango and sugar in a blender. Add the chilled milk and blend again until frothy. Pour into a glass. Top with some chopped mango and tutti fruity. Serve chilled.

Tuesday, February 18, 2014

Bhel puri - Yes you too can make it at home

Chaat and Mumbai are almost synonyms. Almost every street here has not one, but several vendors who, once the sun goes down, set up their make shift chaat counters on the roadside. The way they throw a few things together, mix it up and serve it with ease is nothing short of an art that they have perfected. With so many options available, I prefer to have my quota of chaat at the nearest chaat shop but this time, I tried my hand at making it at home. While it is quite easy to put together once you are done with all the chopping and dicing, I think that the experience of standing amidst a crowd of fellow chaat lovers, watching the magic unfold as the flavours are blended together by practiced hands, is something that gives your chaat a certain character that cannot be replicated at home.

What you need:
Puffed rice/murmura
Onion - chopped fine
Tomato - chopped fine
Cilantro/corriander - chopped fine
Green chutney
Tamarind chutney
Chaat masala
Salt
Peanuts toasted in a little oil
Sev - for garnishing

I have not mentioned quantities in the above recipe, firstly because I didn't measure each ingredient separately and secondly because the recipe is very forgiving and you can add as much of each ingredient as you would like. So, if you want your bhel to be spicy, add more green chutney to it, whereas if you want it to be sweet and tangy, add more tamarind chutney to it. Keep tasting and adding or subtracting ingredients as per your wish. You could also add boiled, cubed potatoes, or raw mangoes if you would like to.
Take the puffed rice (which is the main ingredient) in a large mixing bowl. Add in all the other ingredients in the order listed. Mix well. Top with sev and serve immediately.

This post is part of the Blogging Marathon under the theme After school snacks. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 37
It also goes to Sowmya who is hosting Valli's Kids Delight -after school snacks.

Wednesday, February 12, 2014

The best whole wheat garlic bread recipe ever

For someone who hadn't tasted garlic before marriage, I sure have come a long way. This is one thing that is still not bought at my parents'. I, though, have developed a taste for the pungent bulb in certain dishes. Garlic bread is a favourite in our household and we are partial to the one served at Dominos. I tried recreating that at home using this recipe as the base and then tweaking it to suit my taste. I have made this using only whole wheat, no maida/APF at all.


What you need : (Recipe source : Veg Nation)
Whole wheat flour : 1 cup + 1/2 cup (The original recipe uses APF)
Instant yeast - 1 tsp
Sugar - 1/2 tsp
Salt - 1/2 tsp
Garlic - 7 cloves - peeled and ground/crushed coarsely
Olive oil - 1 tbsp + 1 tbsp
Water - Start with 1/2 a cup and then add more if needed. I used a little over 3/4 cups.
Italian seasoning - 2 tsp
Grated cheddar - 2 tbsp

Add instant yeast sugar, salt, 1 tbsp of olive oil and lukewarm water to 1 cup of the flour. Knead gently till the mixture just comes together. Cover and set aside until it doubles in volume. Once it doubles, punch the dough down, add the remaining flour and ground garlic and knead again to a smooth dough. Cover and let it rise until double again.
Preheat oven to 200 degrees celsius. On a floured surface, roll the dough out into a circle. Spread the grated cheese over it and then fold the circle in half over itself to make a semi-circle. Seal the edges by pressing well. Spread the remaining oil on top of the dough and sprinkle seasoning over it.
Bake for 10-15 minutes. Enjoy warm.

This post goes to PJ who is hosting Valli's Kid's Delight themed on Baked Treats.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 37




Tuesday, February 11, 2014

Jeera biscuits - savoury cumin flavoured cookies

The local trains of Mumbai are a world of their own.  Getting into the local train every morning is an exercise in dexterity and street smartness. Not only do you have to make sure you are properly positioned on the platform to make your entry into the exact compartment that you want to get into easy and quick, but you also have to deal with people who elbow their way through the crowd, walking into the thick of things and then standing right in the middle of all the seats. All quirks of humanity unfold along those railway tracks, in a compartment where humans are packed like sardines. Some smell like sardines too, but then, you learn to ignore and move away. The quirkiness of some of the regulars is enough to merit a post of its own. So I'll leave that for another post and move on to the subject of this post - salt biscuits that taste great with tea or on their own. Spiced with cumin, ajwain and methi, carrying these with you will also give you something to look forward to in case you get stuck next to someone who thinks that deodorant is an insult in a foreign language. You might elicit strange looks, though, if you keep opening your dabba and smelling these, but then, who cares?


What you need:
Whole wheat flour - 1cup
Baking powder - 1 tsp
Baking soda - 1/2 tsp
Salt - 1/2 tsp (adjust to taste)
Cumin seeds/jeera - 1 tsp
Ajwain/omam/carraway seeds - 1 tsp
Kasuri methi - 1/2 tsp
Ghee/clarified butter - 1 tbsp
Curd - 3-4 tbsp

Take the whole wheat flour, baking powder, salt, baking soda and ghee in a large mixing bowl. Mix with your finger tips until the mixture is crumbly. Add cumin, ajwain and kasuri methi. Add curd, starting with 1 tbsp and then adding as needed, and knead to a smooth dough. Set aside for 15-20 minutes.
Bake in a pre-heated oven at 180 degrees celsius for 10-12 minutes until the bottom starts to brown.
These cookies will be a little soft when you take them out, but become crisp as they cool down.
Store in an air tight container once completely cool.
This post goes to PJ who is hosting Valli's Kid's Delight themed on Baked Treats.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 37

Monday, February 10, 2014

Colourful cupcakes

Ever since I first saw a rainbow cake, it has fascinated me. I love not only the vivid array of bright colours in the cake, but also the name itself. I recently tried making these at home with the few colours I had on hand and in cupcake form.
 
What you need: (Recipe source :Seduce your tastebuds)
All purpose flour - 1.5 cups
Sugar - 1 cup
Thick curd - 1 cup
Baking powder - 1 tsp
Baking soda - 1/2 tsp
Vanilla essence - 2 tsp
 Oil - 1/2 cup
Food colour - a few drops of each colour you wish to use

In a bowl, whisk the curd and sugar together until the sugar dissolves. Add the baking powder and baking soda to this. When the mixture starts to bubble, add oil and vanilla essence. Mix well. Stir in the flour little by little, mixing well after each addition.
Divide into as many parts as the colours you intend to use. I used pink, green and then a mixture of red and green together which gave me a dark olive-green-ish colour. I also kept one part of the batter plain. Mix the colour into the batter until well mixed.
Line your muffin pan with cupcake liners. Pour half a spoon of each coloured batter into the liners, one on top of the other. Don't worry about spreading the batter evenly. It will settle into beautiful coloured patterns by itself.

Bake in a pre-heated oven at 180 degrees celsius for 12-15 minutes or until a skewer inserted into the cupcake comes out clean.
This is my post for the Blogging Marathon under the theme Kids' Delight - Oven baked snacks.
Enjoy plain or with some whipped cream piped on top of it.

This post goes to PJ who is hosting Valli's Kid's Delight themed on Baked Treats.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 37

Sunday, January 19, 2014

Super soft idlis - the quintessential South Indian breakfast

How we perceive food is influenced by our regular eating habits and the culture that we are from. While idli is considered healthy,light and easy on the stomach as it is oil-free and steamed by most South Indians, I recently came across a person who believes that idli is a very heavy food as it contains dal.
Idli is something that is made in my household quite often. In spite of that, I have never thought of posting it on the blog so far, as it is something that I consider to be simple, everyday food. However, many friends have spoken to me about how difficult they find it to make soft, fluffy idlis. Hence, this post.

What you need:
Idli rice* - 4 cups
Urad dal - 1 cup
Methi/fenugreek seeds - 1 tbsp

Wash the rice and dal and soak separately in plenty of water for at least 8 hours. Add the methi seeds to the urad dal after washing the dal.*
After an hour or two of soaking, pop the urad dal with the water in which it is soaking into the refrigerator. *
Grind the urad dal, along with the cold water until it becomes light and soft. This takes close to half an hour in a grinder.
Add the soaked rice, in batches, with water if necessary, and grind until smooth. This will take another 20-25 minutes. In the last few minutes of grinding, add in some salt.
Set aside the ground batter over night to ferment.
In the morning, grease the idli plates, pour the batter into it and steam for 10-12 minutes.
Let it cool for 5 minutes and then serve hot with molaga podi, chutney or sambar.

Notes :
* Idli rice is not the same as the regular rice used for cooking. It is labelled and sold as idli rice in most major grocery stores.
* Methi seeds can be soaked with either rice or dal. However, since the urad dal is ground for a longer time in the grinder, I have found that the seeds are well ground if they are soaked with the urad dal, whereas, if you were to soak it with the rice, you might find little brown flakes of methi in your idlis.
* Putting the urad dal in the refrigerator is optional. However, I have found that the yield of batter is significantly more if this is done.

This is my post for Blogging Marathon #36, under the theme Oil-free breakfast.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 36
This is also my 14th post for Blogathon 2014, a daily blogging event for the month of January. 

Saturday, January 18, 2014

Peppy tomato oats to start the day with

Masala oats (oats in different Indian flavours) have been doing the rounds for a while now. Somehow, I have never been tempted to buy these. The only way I have eaten my oats till now is cooked and then mixed with milk, nuts and raisins. However, this recipe that I saw on a TV channel tempted me enough to buy Saffola masala oats. Loaded with vegetables, this is a great way to start your day.


What you need:
Saffola masala oats (I used the peppy tomato flavour) - 2 pkts (40 gm each)
Onion - 2, chopped fine
Ginger - a small piece, julienned
Green chilli - 2, minced
Carrot - 1, grated
Capsicum - 1/2 of a large one, chopped fine
Tomato - 1, chopped fine
Fresh green peas - a handful
Moong bean sprouts - a handful
Salt - to taste (Be careful with the salt as the oats comes with salt added to it)
Oil - 1 tsp
Jeera/cumin seeds - 1 tsp
Mustard seeds - 1/2 tsp

Heat oil in a pan. Add the cumin and mustard seeds. When the seeds pop, add the green chilli, ginger and onions. Saute until onions turn translucent. Add in the rest of the vegetables(except tomato) followed by the masala oats. Mix well, lower the heat, cover and let it cook for 2-3 minutes. You do not need to add water, as the water from the vegetables is sufficient for the oats to be cooked. Add in the tomatoes. Stir again and heat covered until the oats is well cooked. (takes 2-4 minutes). Switch off the heat and top with a handful of chopped corrainder leaves.
Serve hot.

This is my post for Blogging Marathon #36, under the theme Oil-free breakfast.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 36
This is also my 13th post for Blogathon 2014, a daily blogging event for the month of January. 

Wednesday, January 15, 2014

Mor kuzhambu and roast potatoes

The final post for this week's Blogging Marathon, brings you a classic combo from the South Indian state of Tamilnadu - mor kuzhambu (spiced buttermilk gravy with coconut and green chillies) served with a side dish of spicy, roast potatoes. In the Kerala Iyer community, we make mor kuzhambu with ripe plantains and call it pazham (plantain) mor koottan. However, here I have stuck to more traditional vegetables and used ash gourd. Other vegetables that can be used are colocasia/arbi and ladies finger.


What you need
For the mor kuzhambu :
Ash gourd - 1/2 cup, peeled and chopped
Sour curd - 3 cups, beaten well.
Turmeric powder - 1/2 tsp
Grated coconut - 3/4 cup
Green chilli - 3
Curry leaves - a few
Oil - 1 tsp
Mustard seeds - 1 tsp
Methi seeds - 1/4 tsp
Urad dal - 1/2 tsp
Red chilli - 1, broken

Grind the grated coconut and green chilli, along with half a cup of curd, to a smooth paste.
Add some water to the ash gourd (just enough water to cover the vegetable) along with turmeric powder and salt. Cover and heat until the gourd is cooked. Add the ground paste and let it boil well. Reduce the heat. Add the remaining curd and heat until it just begins to froth. Take care to not let the mixture boil.
Switch off heat. Heat oil in a small pan. Add mustard seeds, urad dal, broken red chilli, curry leaves and methi seeds. When the mustard pops, pour this tempering over the kuzhambu.

For potato roast :
Potato -2 large, boiled, peeled and cubed
Oil - 2 to 3 tbsp
Salt
Sambar powder/red chilli powder - to taste
Mustard seeds - 1 tsp

Heat oil in a pan. Add the mustard seeds and some curry leaves. When the seeds pop, add the diced potatoes,  salt, and sambar powder. Stir to mix well and let it roast at low heat, until well browned.

Serve a generous helping of the kuzhambu with rice and roast potatoes on the side.



Saturday, January 11, 2014

Idiyappam and tirunalveli sodhi

Traditionally, string hoppers (idiyappam) are made with rice flour. However, ever since I started using ragi, I have almost entirely stopped making this dish using rice flour. This is both a tastier and healthier variation. I usually pair it with vegetable stew, but this time,  I have tried a side dish that has its origin in the Tirunalveli district of Tamilnadu. Vegetables, lightly spiced and cooked in a watery coconut milk broth,  this dish is served to a newly married bridegroom by his mother-in-law and so, is also known as mappillai (son-in-law) sodhi. It is very similar to the stew that is made in Kerala. The only difference is that there is a final tempering of curry leaves and cumin seeds here and also an addition of lemon juice.



What you need:
For the idiyappam (string hoppers) :
Ragi/nachni/kezhvaragu/finger millet flour - 1 cup
Rice flour - 1/4 cup
Salt - to taste
Water - 2 cups
Oil - 1 tsp

Boil the water and add a tsp of oil to it. Add salt to the flour and dry roast the flours in a pan until the raw smell goes away. Add the boiling water to the flour, little by little, mixing it well with a spatula until it forms a pliable dough. Wet your hands and knead the dough until smooth.
While the dough is still hot, using an idiyappam press, squeeze it out into circles and steam in an idli pan for 10-12 minutes.

For the sodhi :

Potato - 1,peeled and diced
Carrot - 1. peeled and diced
Onion - 1, chopped fine
Beans - a few, chopped
Green peas - a handful
Thick coconut extract - 1/2 cup
Ginger - a one inch piece
Green chilli - 2
Turmeric powder - 1/4 tsp
Salt - to taste
Coconut oil - 2 tsp 
Juice of half a lemon
Cumin seeds - 1 tsp
Curry leaves - a few

Cook the vegetables in a cup of water until soft,but not mushy. In a pan, heat a tsp of oil. Crush the ginger and garlic coarsely and add this to the pan. Saute a bit and then add in the onions and heat till they turn translucent. Add the cooked veggies along with the water and bring to a boil. Add the coconut extract and heat for a minute or two,  until it is heated through, but does not begin to boil. Switch off the heat and then stir in the juice of half a lemon. Heat a tsp of oil. add the cumin seeds and curry leaves to it and heat. Pour this tempering over the sodhi .
Serve hot with idiyappam.

This post is part of the Blogging Marathon under the theme Combo dishes. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 36
This is also my 9th post for Blogathon 2014, a daily blogging event for the month of January. 

Friday, January 10, 2014

Aloo tikki chole

January is a special month for us for many reasons. For one, it is the beginning of a new year and so, a time for renewed beliefs and hopes. It is also the birth month of the little girl and she starts planning her birthday right from January 1st. Everyday, she adds people to her invitee list and comes up with ideas for possible dishes on the menu.
This aloo tikki chole chaat is something that is filling, looks good and tastes good too. Crisp and perfectly cooked potato patties topped with a spicy, warm chickpeas curry and then layered with chopped raw onion, cilantro, sev and a tangy chutney. What's not to love about it, eh?



What you need :
For the tikki :
Potato - 4, medium sized, boiled, peeled and mashed
Bread - 4 slices
Salt - to taste (Please resist the temptation to add onions, cilantro, garam masala or any other condiment)

For the chole :
Kabuli chana/white chick peas - 1 cup (soaked in water overnight)
Onion - 1, chopped
Tomato - 2 , chopped
Ginger - a one inch piece, chopped
Garlic - 4 cloves
Black peppercorn - 4
Clove - 4
Cardamom - 3
Chole masala - 2 tsp
Turmeric powder - 1/2 tsp
Oil - 2 tbsp
Salt - to taste

For serving:
Onion - 1, chopped very fine
Corriander - chopped fine
Tamarind-date chutney
Sev


To make tikkis :
Dip the bread in water. Squeeze out all the water and add it to the mashed potatoes. Add salt. Mix well and shape into patties. Shallow fry on a tawa drizzling a little oil over the patties until well browned on both sides.
 
To make chole:
Pressure cook the chick peas until soft.
Heat 1 tbsp of oil in a pan. Add the black pepper, clove and cardamom. Fry a little and then add chopped ginger, garlic and onion. Saute till onions are translucent. Add the tomatoes and cook till they soften.
Let this cool and then grind to a smooth paste.
Heat the remaining oil in a kadai. Add the ground paste, turmeric powder and the cooked chick peas. Add salt and chole masala. Reduce the heat and let it boil for 15-20 minutes or until the chole thickens.

To serve:
Arrange two tikkis on a plate. Pour a generous helping of chole on the tikkis. Top with some chopped onion, corriander, chutney and sev.

This post is part of the Blogging Marathon under the theme Combo dishes. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 36
This is also my 7th post for Blogathon 2014, a daily blogging event for the month of January. 

Sunday, August 04, 2013

Vegetarian momos

I never thought the day would come when I would make momos at home. I am very fond of momos - the soft, moist exterior and the juicy filling inside. The perfectly cooked and shiny looking momo is a complete meal in itself. However, I don't think I would have got around to making it if not for Blogging Marathon #31. The basic recipe that I have used is from Raks Kitchen and it came out so well that between the husband and me, we managed to polish off almost the entire batch of momos I made.

What you need: (Recipe source : Raks Kitchen)
For the outer cover :
All purpose flour/maida - 1 cup
Salt - to taste
Water - enough to knead into a smooth, pliable dough
Oil - 2 tsp

For the filling:
Cabbage - 1 cup, grated fine
Carrot - 1 large, grated
Onion - 1 large, thinly sliced
Garlic - 8 cloves, chopped fine
Ginger - 1 inch piece, julienned
Salt - to taste
Soya sauce - 1 tbsp
Oil - 1 tbsp

To make the outer cover :
Take maida and salt in a large mixing bowl. Add water to it little by little and knead until you have a smooth, pliable, non-stickly dough. Add the oil and mix well. Cover and keep aside.

To make the filling:
Heat oil in a pan. Add the ginger and garlic. Stir fry on a high flame for a minute. Add in the chopped onion and saute until translucent. Add the rest of the vegetables and saute on high flame for 2-3 minutes, stirring every now and then to prevent burning. Add salt and soya sauce. Mix well and saute until the moisture evaporates.

To make the momos:
Divide the dough into ping-pong ball sized balls. On an oiled surface, roll each ball of dough into a thin circle. Place a tbsp of filling and shape into a semi-circle or a dumpling. Place the momos in a steamer or an idli pan and steam cook for 8-10 minutes. When the momos are done, the outer cover will look shiny and translucent.

Serve hot with a spicy and tangy sauce.


Saturday, August 03, 2013

Seven years of blogging and savoury muffins

This blog completed seven years of existence on June 30th. I remembered, but just didn't have the enthusiasm to sit down and type out a blog post to commemorate this milestone. Every now and then, I go through a stage where though I have a lot to say on the blog, I just don't feel like sitting and typing it all out. How I wish there was a software that would create a blog post just by listening to me speak. Now that would be truly something, wouldn't it?
I am hoping to shake off the inertia by participating in Blogging Marathon #31. The theme I have chosen is Non-Indian breakfasts and that is what you will see on the blog for the next three days. 
Breakfast, to me, has to be something filling and nutritious. No Chocos or Corn flakes for me - I cannot stand eating something sweet in the morning. These savoury muffins are nice to look at, soft and moist in texture, and taste really good. Your imagination is the limit when it comes to deciding what goes into this muffin. Here's a look at all that went into my muffins.

What you need:
All purpose flour/maida - 1.5 cups
Grated vegetables - 2 cups (I used cabbage, carrot and onion)
Curd - 3/4 cup
Olive oil - 1/3 cup
Salt - to taste
Cumin powder - 1 tsp
Red chilli powder - 1/2 tsp (or to taste)
Oregano - 1/2 tsp
Egg - 1
Baking powder - 3 tsp
Baking soda - 1/4 tsp

Take the flour, baking powder and grated vegetables in a large bowl. To this, add cumin powder, red chilli powder, oregano and salt
In a separate bowl, beat together the egg, curd and oil. Add this mixture to the flour mixture. Mix well. Add baking soda and mix gently but thoroughly.
Preheat oven to 175 degrees centigrade. Grease a muffin pan and spoon in some of the mixture into each depression. Sprinkle some sesame seeds or rolled oats on top of the batter and bake for 15-18 minutes.
These can be baked beforehand, refrigerated and then warmed up the next day for breakfast.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#31


Thursday, June 13, 2013

School lunch box - Day 7

I am trying to use mangoes as much as possible before the end of the season. Truth be told, the reason mangoes make an appearance so often in the school lunch box and on our dining table has more to do with the fact that I bought a boxful of mangoes from a wholesale market and less to do with our love for the fruit.
Today, for her breakfast break, the little girl took Sabudana kichdi, for the lunch break - Curd rice and for her snack break, a chopped mango.

Ammini kozhukkattai - savoury steamed rice flour dumplings

Kozhukkattai is a traditional stuffed dumpling that is made during Ganesh Chaturthi. Grated coconut and jaggery, cooked over low heat with a hint of cardamom thrown in, is stuffed into an outer layer of rice flour dough that is shaped by deft hands into a dumpling. This is then steamed, offered to Ganesha whose favourite sweet it is, and then relished by the family.
Ammini kozhukkattai - the bite sized, savoury version - is almost always made on days when the regular sweet kozhukkattai is made. It probably is a dish that was invented when some resourceful woman decided that she would put the left over rice flour dough to good use.
Having grown up in a household where kozhukattais were(and still are) made at the drop of a hat and not just for Ganesh Chathurti, it is little wonder that this bite sized, savoury version is something that I have fond memories of eating.
The only time when dough is made exclusively for ammini kozhukattai, and not as an after thought to the sweeter modak cousins, is during Navaratri when this is made as Neivedyam/prasadam - an offering to the deity.
 
What you need:
Rice flour - 1 cup
Water - 2 cups
Salt - to taste
Oil - 2 tsp (preferably coconut oil)
Fresh grated coconut - 2 tbsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Chana dal - 1 tsp
Broken red chillies - 2
Curry leaves - 2 sprigs

Mix rice flour with one cup of water to a thick, smooth paste. Heat the remaining cup of water along with salt in a heavy bottomed, large pan. When the water starts to boil, reduce the heat and add the rice flour paste. Cook, stirring continuously, until the mixture forms a thick ball. Switch off heat. When the dough is warm to the touch, remove it on to a plate, add a teaspoon of coconut oil and knead well. Apply oil on your hands, pinch out small bits of the dough and roll into marble sized balls. Steam these balls in an idli plate/steamer for 8-10 minutes. Let stand for 10 minutes after switching off the heat.
In a pan, heat a teaspoon of coconut oil. Add urad dal, chana dal and broken red chillies. When the dals start to brown, add the mustard seeds. When the seeds pop, add in the curry leaves and the grated coconut. Saute on low heat till the coconut turns reddish brown. Add the cooked kozhukkattais to this. Mix well and heat for 2-3 minutes.
Enjoy as an evening snack or a light tiffin.

Variations : Omit grated coconut. Knead in some red chilli powder to the dough and then proceed with the recipe.
For the recipe of the sweet version of kozhukattai, click here.
This is my second recipe for Blogging Marathon #29, showcasing Kerala Iyer snacks.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#29
 

Wednesday, June 12, 2013

Vella dosai - whole wheat and jaggery pancakes

Kerala Iyers are Tamil brahmins who migrated out of Tamilnadu some time in the early 13th century and settled down in different parts of Kerala. Kerala Iyer cuisine is an amalgamation of the cuisine of both states and so is the language. The Tamil spoken by Kerala Iyers is so heavily interspersed with Malayalam that it is often jokingly referred to as Talayalam.
There are quite a few dishes that are unique to Kerala Iyer cuisine. In our fast paced world where traditional snacks are being replaced by two minute noodles and out-of-a-packet and into-your-mouth pasta, many of our indigenous snacks are forgotten about. Over the next three days, I will be sharing the recipes of three such evening snacks that used to be (and probably still are in some households) made in Kerala Iyer households. This is a part of Blogging Marathon #29 where the theme I have chosen is Course wise meals from a State - the course here being evening snack/tiffin and the state being Kerala - more specifically, Kerala Iyer cuisine.
Vella dosai is something that can be made in almost no time at all, as long as you have wheat flour and jaggery in hand. It does take a little practice to be able to flip the dosa over without tearing it, but even if it does tear, it tastes really good. Rich and iron and protein, this makes for a filling and nutritious after school snack for children.

What you need:
Jagggery - 3/4 cup
Whole wheat flour - 1 cup
Water - 3/4 cup
Cardamom powder - a pinch (optional)

In a microwave safe bowl, heat the jaggery and water on high power for 30 seconds. Remove, stir well and keep aside for 5-10 minutes. Stir again until jaggery dissolves completely in the water. Add the wheat flour and mix to get a smooth batter. The batter should be of pouring consistency. Add some more water/flour if needed to get the consistency right. Mix in the cardamom powder.
Grease a skillet with ghee and heat it. Pour a ladleful of the batter on the hot skillet and spread into a thick circle. Cook on a medium flame until the bottom turns brown. Flip over and cook the other side until brown spots start to appear on it.
Serve hot with a blob of butter.

Note :
Jaggery tends to burn fast. So take care and ensure that you cook on a low flame.
Jaggery tends to be sticky. You might find it difficult to turn the dosa over and might find it sticking to the pan or the spatula you are using to turn it over. A good quality non-stick pan will take care of this. If not, grease your pan really well and flip the dosa over only when the under side is well browned.
If you want your dosa to be really sweet, add 1 cup of jaggery.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#29

School Lunch box - Day 6

Day 6 saw the little girl taking the following in her lunch box :
Breakfast break - Bite sized ghee-toasted bread
Lunch break - Vegetable fried rice
Snack break - Pomegranate

The bread is a special favourite of hers and quite easy to make. All that you have to do is cut the slices of bread into nine little squares. Heat ghee in a pan. On low heat, toast the bread in this ghee until crisp and brown. Don't stint on the ghee. That is what makes it delicious and crunchy.

Tuesday, June 11, 2013

School Lunch Box - Day 5

Today's lunch box was made up of :
Breakfast break - Mixed vegetable paniyaram
Lunch break - Chapati and tri-colour curry
Snack break - Choco chip cherry muffins

To make the tri-colour curry, chop finely 1 onion, two tomatoes and 1 green bell pepper/capsicum. Heat a tsp of oil. Add some cumin seeds to it. Add the chopped onion and saute until translucent. Add in the capsicum and cook for a minute or two. Stir in the chopped tomatoes and salt. At this point, depending on what flavours your child likes, you could add in a tsp of sambar powder or garam masala or even a spoonful of ketchup. Cover and cook on low heat until soft.
The muffins were made with fresh cherries and eaten with much relish. Recipe coming up soon.


Friday, June 07, 2013

School lunch box - Day 4 and my recipe for hummus

Today, the little girl wanted to have food from the school canteen for one of her breaks. The canteen serves healthy, fresh, unprocessed food in keeping with the school's idea of promoting healthy eating habits in children. So, today's lunch box has only what she took for her 1st and 3rd breaks.

Breakfast break - Rava idli
Snack break - Carrot sticks with hummus

Hummus is a delectable, creamy spread which is the Middle East's gift to the rest of the world. I am in love with this spread and so is the little girl. She loves to eat it with carrot sticks. Rich in protein and with a subtle and delicate flavour, this is likely to be a hit with most kids. Needless to say, it is easy to make, generous to a fault and keeps well in the refrigerator for a few days.
 
To make hummus, you need:
Chick peas/kabuli chana - 1 cup, soaked in plenty of water overnight.
Garlic - 3 or 4 pods
White sesame seeds - 1 tbsp
Thick yogurt - 1/4 cup
Sesame oil - 2 tsp
Olive oil
Salt - to taste
Juice of one lemon

Cook the chick peas until very soft and tender. Drain off excess water and let it cool. Do not throw away the excess water. You can use it to grind the hummus.
In a dry blender jar, blend the sesame seeds and sesame oil to a paste. Add in the thick yogurt and blend again. Add the cooked chick peas, garlic, salt and lemon juice. Blend, adding the reserved water, if necessary, until you get a thick, creamy, smooth paste of spreadable consistency. Remove onto your serving bowl. Add a generous glug of olive oil. Mix well and serve as a dip with vegetable sticks or as a spread for different breads.

Thursday, June 06, 2013

School lunch box - Day 3

Day 3 saw the little girl taking this in her lunch box :


Breakfast break - Poha/Aval upma/Rice flakes upma
Lunch break - 2 rotis with grated carrot stir-fry
Snack break - 1 chopped mango

To make poha/aval upma/rice flakes upma, here's what you need:
Poha - 1 cup (*See notes)
Onion - 1, chopped fine
Tomato - 1, chopped fine
Ginger - a small piece, julienned
Green chilli - 1 or 2(keeping in mind your child's spice tolerance)
Juice of one lemon
Turmeric powder - 1/2 tsp
Corriander/cilantro leaves - some, chopped, for garnishing
Oil - 1 tbsp
Urad dal - 1 tsp
Chana dal - 1 tsp
Mustard seeds - 1 tsp
Curry leaves - a few

Note : * If you are using thick poha, soak it in water for 10 minutes. Drain all the water and then squeeze out any excess moisture from the soaked poha.
If you are using thin poha, take it in a colander. Wet it under running water. Let any excess water drain out of the colander and then squeeze out remaining moisture.
Heat oil in a pan. Add the urad and chana dal, mustard seeds and curry leaves. When the mustard seeds pop, add ginger and green chillies. Saute for a while and then add chopped onions. Cook until the onions turn translucent. Add in the tomatoes and fry for a minute or two. Reduce the heat and add the poha, turmeric powder and salt. Stir well and heat for 2-3 minutes. Add the juice of a lemon and chopped cilantro. Switch off heat and stir well to mix.
 




Wednesday, June 05, 2013

School lunch box - Day 2

This is what went into the daughter's lunch box today:
 
Breakfast break - 1 apple, chopped and sprinkled with a little bit of salt to prevent browning
Lunch break - Rice mixed with drumstick sambar and thair pachadi
Snack break - Biscuits
Along with her glass of milk in the morning, she also had a boiled egg.
Here's the recipe for the vendakka(ladies finger/okra) thair(curd) pachadi that I made for her.
Ladies finger/okra - 7 or 8, washed wiped dry and cut into one inch long pieces
Coconut - grated, 1/4 cup
Curd/Yogurt - 3/4 cup
Green chilli - 2 or 3
Salt - to taste
Oil - 1 tsp
Urad dal - 1 tsp
Mustard seeds - 1 tsp

Heat oil. Add urad dal and mustard seeds. Once the seeds pop, add the chopped okra and stir fry on low heat until it starts to turn brown and crisp. Switch off heat.
Grind the coconut, chilli and curd to a smooth paste. Add this to the cooked okra and heat until it just starts to froth. Remove from heat and serve with sambar rice.
This is my third post for the Blogging Marathon #29 under the theme Cooking with colours. The colour for today is white.
Check out the http://spicingyourlife.blogspot.com/p/blogging-marathon.html"Blogging Marathon page for the other Blogging Marathoners doing BM#29